and the creative yoga journey
Yoga and Art share a strikingly similar process. Both are pathways to self-discovery, inviting us to turn our attention inward, listen to our bodies, and trust our intuition.
Yoga uses breath, movement, meditation, and intention to cultivate clarity, balance, and presence. By aligning the mind and body, it creates space to explore deeper truths about ourselves.
Art follows a parallel journey. The act of creating is inherently contemplative. When we immerse ourselves in the creative process, we enter the present moment, letting go of distractions and external noise. From this place of presence, authentic artistic expression naturally emerges—a visual reflection of what lies deep within us. Like yoga, the practice is not about perfection, but about connection, honesty, and self-expression.
Krista began her yoga practice over 10 years ago learning from various instructors and exploring various styles. In 2026 she decided to deepen her interest and acquired her 200 hour certified yoga teacher certificate thru Sacred Moon School of Yoga in Grand Haven, Michigan. Her practice reflects her artistic background as she enjoys employing creative variations within her vinyasa style flows. Music, art, journaling, and even a little lighthearted playfulness are all key elements of her teaching style.
WORKSHOP opportunities
The Creative Yoga Journey begins with a mindful yoga practice designed to cultivate presence, tap into our creative intuition and grounded energy. Participants will then transition into guided art exercises exploring color, texture, and personal expression. The focus isn’t on creating a perfect piece—it’s on creating an authentic one.
This welcoming workshop offers a supportive space to explore your creativity, embrace the present moment, and connect with your inner voice.
No previous yoga or art experience is necessary
Each participant will leave with their own one-of-a-kind work of art to take home.
LEARN MORE about how to bring this art + yoga workshop to your school, business, institution or event.
Here are what people are saying about Krista’s instruction…
“Krista is a wonderful yoga teacher! Her measured pacing and smooth balanced flow never felt rushed or intrusive, and it helped my sore back! I love this place!” – Lucille H.
“I really enjoyed Krista’s slow flow class. It was suited to any level and she even challenged our balance (which I need to improve!) I love when I can leave the studio both relaxed and energized! Highly recommend Krista Reuter!” – Cathy M.